So what is Shiatsu?
Simply put, it is a ‘hands on’ technique with the same theoretical background as acupuncture. However, instead of needles I use my fingers and thumbs to apply pressure into specific points. In conjunction with massage, stretching and joint manipulation - this is why Shiatsu is often referred to as Japanese Physiotherapy.
How could it help my horse and I?
Imagine waking in the morning, full of energy and enthusiasm, calm, stress free and without those tight shoulders or aching lower back that you've had for ages. In other words you'd say you were feeling well.
By working with the whole body (and not just the tight shoulders or
the aching lower back, for example) Shiatsu aims to help the horse or person feel as well as that individual can be.
Feeling well is about the body working the best it can be - and that includes muscles, joints, digestion, breathing, nervous system,
immune system and hormone systems.
It is also just as much about mental state too - most horses and people find Shiatsu a deeply relaxing, calming and de-stressing experience.